7 Top Tips to Help You Cope with Seasonal Affective Disorder
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
Nevada is ranked as the most stressed out state in North America, after a study examines the latest data from the Census Beauty, the BLD, the CDC, Google, HUD and the Federal Reserve to analyze seven key metrics.
Timely Topic: Are hair stylists/barbers bridging the mental health therapy gap? 1 in 3 say so, according to a survey of 1,005 Americans by pollsters iPsos eNation, on behalf of AQ, an anxiety management app that tracks anxiety in real-time.
Psychohairapy is in session. A study by reveals that 55% of stylists provide emotional support during appointments.
Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.
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