
Wellness

7 Top Tips to Help You Cope with Seasonal Affective Disorder
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.

Trichology Today: A Video Guide to Offering Hair Loss Solutions
Hear first-hand from master trichologist Karen Gordon what the “root causes” of hair loss are and what the size of the hair loss/hair replacement market is today. Learn how YOU can get into this lucrative and fulfilling field, assessing your clients’ conditions and adding REVENUE to your business by offering this service and the retail products related to it.

Sam Villa Partners with HairToStay to Help Prevent Hair Loss During Chemotherapy
October is Breast Cancer Awareness month and the Sam Villa will donate 5% of net website sales this month to the Sydney Berry Foundation at HairToStay (HTS).

Do You Eat Your Food in the Correct Order?
Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.

7 Strategies for Creating a Sharper Jawline
Two plastic surgeons discuss treatments available to answer the growing patient demand for sharper jawlines.

6 Fun Ways to Exercise This Fall
Keep your body moving even as the temperatures turn cooler with these fun exercises that don't even feel like working out.

The Most Stressed Out States in North America
Nevada is ranked as the most stressed out state in North America, after a study examines the latest data from the Census Beauty, the BLD, the CDC, Google, HUD and the Federal Reserve to analyze seven key metrics.

Do You Have Tattoo Regret? 1 in 4 Americans Do
A new study by Advanced Dermatology shares statistics about tattoo opinions, regrets and removal.

Adopt These Healthy Habits During Men's Health Month
June is national Men's Health, the perfect time to make some changes to prioritize your wellness.

These States Are Most Interested in Vitamins and Superfoods
New research analyzed Google search data across America revealing the top states interested in vitamins and superfoods and which came out as the most popular ones in monthly searches.

Milady Launches Infection Control Awareness Week with Free Education
Milady's two-hour, online Infection Control course is available online during Infection Control Awareness Week, taking place from April 23–29, 2023.

Re-Connecting with Ourselves
Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.

Check Out the Top 10 Best and Worst Places for Wellbeing
Are you living in the unhealthiest city in America? A new study by health information website The Great Green Wall Health analyzed data across 562 US cities and town, ranking them against 34 factors, grouped under health, happiness and prosperity.

Top 10 Foods for A Bigger, More Shapely Booty
Do you suffer from baggy jeans syndrome? Nutrition Expert Vidur Saini suggests 10 foods than will help your exercise routine to obtain gorgeous glutes.

How to Improve Your Sleep Hygiene for a Better Night's Rest
Lack of sleep can impact your health, your attitude and the quality of your work. A sleep expert offers tips for improving your sleep environment, which leads to a better night's rest.

Ring in the New Year with 10 Wellness Tips
Award Winning Global Spa Leader Heidi Grimwood helps you start the year off right with her list of pro wellness tips.

The Best and Worst Cities for Keeping Your Resolutions
A new study by WalletHub analyzed factors like exercise opportunities, income growth and employment outlook in 180 cities to determine which would best help you keep your 2023 resolutions.


