Acupuncture is an ancient medical practice originating in China over 2,500 years ago. It is based on the belief that the body's vital energy, known as "qi" (pronounced "chee"), flows along pathways called meridians. When this energy flow is disrupted or blocked, it is believed to cause illness or pain.

The insertion of acupuncture needles is usually painless or causes minimal discomfort. You may...

The insertion of acupuncture needles is usually painless or causes minimal discomfort. You may feel a slight tingling sensation or a dull ache at the insertion site, but this typically subsides quickly.

Image by Ryan Hoyme from Pixabay

Today, acupuncture is practiced worldwide, and it is used to treat a wide range of conditions, including pain management, stress reduction, digestive disorders, respiratory issues, and more. The acupuncturist will insert thin, sterile needles into specific acupuncture points on your body. The number of needles used and their placement will depend on your condition and the treatment plan.

Crystal Anderson is a licensed acupuncturist, and the founder of California Mobile Acupuncture Inc. This mobile acupuncture service brings the benefits of acupuncture to your doorstep to accommodate everyone's specific health needs.

“Acupuncture helps to promote the body's natural healing response. It can effectively address various issues such as pain, stress, insomnia, digestive problems, neurological conditions, fertility, pregnancy, perimenopause and even support mental health."--Crystal Anderson

Knowing that the repetetive movements involved in many beauty services, we asked Anderson how an acupuncture treatment might benefit someone suffering from wrist or arm pain.


QUESTION: Can you offer a few points on how acupuncture might help wrists and forearms. Also, what is the physical action stimulated by the needles that might benefit someone suffering tendonitis and pain in those areas?

CRYSTAL ANDERSON: Wrist and forearm pain are prevalent issues among salon professionals due to the repetitive motions inherent in their work. Research indicates that a significant proportion of salon workers encounter such discomfort at some stage in their careers, which can impair their performance. While surgery might be suggested for severe cases, it's crucial to acknowledge the potential drawbacks, such as the risk of developing arthritis post-surgery, which could exacerbate pain and limit mobility, further hindering work responsibilities.

In addressing these challenges, holistic solutions like acupuncture present viable alternatives. By targeting specific points on the body, acupuncture effectively mitigates pain, reduces inflammation, and enhances circulation in affected areas. Many salon professionals have reported relief from their symptoms and improved quality of life after incorporating acupuncture into their pain management routine.

Acupuncture offers several mechanisms through which it aids in wrist and forearm pain management. By triggering the release of endorphins, the body's natural pain relievers, acupuncture diminishes discomfort and promotes relaxation. Furthermore, it improves blood flow and reduces inflammation, thereby facilitating healing processes and enhancing mobility. Tight muscles, often a result of repetitive movements, are also relaxed through acupuncture, thereby reducing stiffness and enhancing flexibility.

Moreover, acupuncture extends beyond physical relief, offering mental and emotional benefits. Given the demanding and stressful nature of salon work, acupuncture serves as a valuable tool in stress reduction, which in turn contributes to pain alleviation and facilitates recovery.

Utilizing this drug free alternative to modern medicine, the holistic effects of acupuncture promote overall well-being, fostering balance and harmony within the body, which is beneficial for both physical and mental health. By incorporating acupuncture into their wellness routines, salon professionals can experience comprehensive benefits, improving their quality of life while effectively managing wrist and forearm pain.

Originally posted on Modern Salon