New research analyzed Google search data across America revealing the top states interested in vitamins and superfoods and which came out as the most popular ones in monthly searches.
Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.
Are you living in the unhealthiest city in America? A new study by health information website The Great Green Wall Health analyzed data across 562 US cities and town, ranking them against 34 factors, grouped under health, happiness and prosperity.
Do you suffer from baggy jeans syndrome? Nutrition Expert Vidur Saini suggests 10 foods than will help your exercise routine to obtain gorgeous glutes.
Lack of sleep can impact your health, your attitude and the quality of your work. A sleep expert offers tips for improving your sleep environment, which leads to a better night's rest.
A new study by WalletHub analyzed factors like exercise opportunities, income growth and employment outlook in 180 cities to determine which would best help you keep your 2023 resolutions.
From getting back to nature to the strength of community, Mindbody releases the 5 biggest wellness trends in 2023. Hint: The trend surrounding big female energy is particularly interesting!
Standing all day can cause back pain, varicose veins, tendinitis and irreversable Musculoskeletal Disorders (MSDs). Anti-Fatique mats can increase comfort for stylists and grooming specialist who stand on their feet for long periods of time. Check out this blog.
For the last 16 years, I have performed makeovers on women battling cancer and during that time, I have learned a ton of dos and don’ts. Here are 5 mistakes we may make when working with a salon client with cancer and how to correct them.
A full day of booked clients is a boon for hair professionals, but that also means at least eight to ten hours standing on weary feet. We asked busy barbers and groomers which shoes are their go to for those long haul days.
While sweating can be irritating and unpleasant, it's a natural process for your body. Wellness blogger K'ayla Zella outlines 10 reasons sweating is beneficial.
Hear first-hand from master trichologist Karen Gordon what the “root causes” of hair loss are and what the size of the hair loss/hair replacement market is today.
Learn how YOU can get into this lucrative and fulfilling field, assessing your clients’ conditions and adding REVENUE to your business by offering this service and the retail products related to it.
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